Firstly, a heart felt thank you for visiting my website and for taking the first step in improving your health. I am truly passionate about improving the lives of my clients and I can’t imagine doing anything else!

What does it mean to Nourish with Kate?  I hope to encompass all it’s various meanings – not only to provide the foundations of good nutrition which are so necessary to cultivate a healthy, long life full of vitality or to cherish your body by taking care of it from without and within but also by giving the support and encouragement that’s needed to foster those changes and put them into practice in an achievable, sustainable way. I sincerely hope you will let me guide you, support you and nurture you as you embark on this journey to wellness.

I am a seasoned health practitioner with well over a decade’s experience in supporting client’s wellness goals. I am both a qualified Nutritional Therapist with a 3 year diploma from The College of Naturopathic Medicine in London and a qualified Level 5 sports and remedial Massage Therapist with a diploma from the School of Natural Therapies.

I ran a busy and successful London practice for several years and now reside in the beautiful Chiltern Hills on the Buckinghamshire/Hertfordshire border together with my partner and two young children.  I am passionate about the environment, sustainability and of course health!

Mostly I offer one to one consultations and treatments, either in person or via skype for those who are unable to travel.  I am also able to offer group talks/workshops on request which can take place in a home or workplace and be centred around a particular health interest or workplace massage treatments for employers wishing to support the wellbeing of their employees.

I look forward to speaking with you soon!

Warm wishes,

Kate.